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American Medical Association Complete Guide to Prevention and Wellness
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American Medical Association Complete Guide to Prevention and Wellness
Our price $19.50
Publisher's price: $39.00
YOU SAVE: 50%

Hardcover , 552 pages
Publication date: 2008-10-13
Publisher: John Wiley & Sons Inc
Item #: 52491
ISBN: 9780470251300





About This Product
These days, as more and more people are looking to take control of their health, the AMA's guide to illness prevention and wellness couldn't be timelier. Illustrated and filled with cutting-edge information, you'll learn how to promote good health (did you know the single most important thing you can do to safeguard your health is to eat a nutritious diet?) and significantly reduce health risks for everything from heart disease and stroke to cancer. You'll also find techniques for stress reduction and smoking cessation, plus ways to get a good night's sleep. With chapters targeting specific risks for children, adolescents, men and women, be assured the AMA, one of the most trusted sources in health care, has the whole family covered.
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